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A FREE WORKSHOP

Vata Wisdom: How This Season Returns You to Your Truest Self

See what summer's fire leaves behind in the body and mind, and what this season is quietly asking you to release.

A 60-minute live immersion into this season's passage from doing to being.

When: August 18 at 10 am EDT 
Where: Zoom

Get free access to the live workshop:


What You’ll Learn in This Free Class

In this free 60 minutes workshop, Vrinda and Nishita will share: 

  • The wisdom this season carries, and what the body becomes when it opens to receive it.

  • What summer left behind in the body, and why the crossing hasn't happened yet.

  • The practices that clear the channels and let vata's wisdom arrive.

You Will Leave With:

By the end of this free workshop, you will not only understand what vata actually offers when the system is ready,  but you will also know exactly daily framework for the transition from pitta to vata season. 

  • The seasonal foods and rituals that support the pitta-to-vata crossing

  • How to recognize when vata's clarity is beginning to move through you

  • A simple daily practice you can begin the same evening

Vata's clarity does not come from doing more.

It comes when the channels that carry summer's fire have finally been cleared.

This workshop shows you exactly what that clearing looks like: in 60 minutes, for free.
 

Meet your Hosts

vrinda_devani

Vrinda Devani, MD, CAP, RYT 

  • Board-certified OB/GYN with 15+ years in integrative women's health
  • Certified Ayurvedic Practitioner (CAP)
  • Medical Director of AyurPrana Holistic Health Center
  • Trained with master Ayurvedic physicians: Vasant Lad, Dr. Sarita Shrestha, and Claudia Welch
  • Leads the Women's Circle within the Prana Life membership
Dr. Vrinda Devani uniquely bridges evidence-based modern medicine with ancient Ayurvedic wisdom, offering women medical safety and soulful support throughout their fertility and parenthood journeys.
nishita shah

 Nishita Shah, CAP, E-RYT 500, C-IAYT

  • Certified Ayurvedic Practitioner and Ayuryoga Instructor trained under the lineage of Vasant Lad
  • Experienced Registered Yoga Teacher (E-RYT 500) and Certified Yoga Therapist (C-IAYT)
  • Specialist in seasonal nutrition and Ayurvedic food-as-medicine practices
  • Leads the Cook-A-Long and Nourishing Immersion sessions within Prana Life

Nishita bridges Ayurvedic wisdom with the daily practice of seasonal nourishment, bringing ancient food-as-medicine into the rhythms of modern life.

Get the knowledge and tools to discover 
how this season returns you to your truest self

What women are saying about learning with Vrinda and Nishita:

“

 Today's Nourishing Immersion with Nishita was AMAZING. I went in thinking it was going to be a simple session and ended up with such a comprehensive look into nutrition from an Ayurvedic perspective.

 I will definitely be referencing the guides she provided as I begin (or try to begin) to implement this into my daily life 

- Heather Malek
Prana Life Member

“

Vrinda and Sandy put together a beautiful workshop where women like me could safely share and ask and receive in a wonderful, supportive container. 

I emerged feeling validated, more secure, and armed with easy, accessible tips that I can use to navigate this next phase of my life.

- Janaki
Menopause Masterclass

“

I am almost done with the Pitta Cleanse and can honestly say it's been a game changer for me! The comprehensive protocols, supportive community, and amazing facilitators have made this experience truly unique and transformative.

- Deepal Patel
Pitta Cleanse

CONTINUE YOUR LEARNING

If This Free Class Inspires You…

AyurPrana offers pathways to deepen your passage from Doing to Being
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 Prana Life  

Group Membership

A 4-month journey through the Vata season under the lineage of Dr. Vasant Lad. 
1. Cleanse
2. Nourish
3. Move 
4. Return the body to its natural intelligence.

Enrollment opens August 1.

Join The Membership

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Prana Mastery

The Concierge Tier of Prana Life

A full season of coordinated, personalized Ayurvedic recalibration of your vitality, clarity, and direction.

Enrollment opens August 1.

Join The 1:1 Membership

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21 Days Ayurvedic Cleanse

A 21-day guided home cleanse to clear what summer's fire left behind

Kick-off: Sept 13th, 2026
Cleanse: Sept 20 - Sept 29, 2026
Time: 10 - 11am ET

Join The Pitta Cleanse

A few things people often ask: 

Do I need prior experience with Ayurveda?

No. This webinar is accessible to beginners while still offering insights for practitioners.

Will the webinar be recorded?

Yes. Everyone who registers will receive access to the recording 24 hours after the webinar.

Is there a cost?

There is no cost with this course, it is offered free as an educational event.

The Passage From Doing to Being


Join us for a free educational immersion built for every person ready
 to meet the subtle intelligence this season carries.


"Vata Wisdom: How This Season Returns You to Your Truest Self"

August 18, 2026 at 10am EDT

This class teaches frameworks and practices rooted in the Ayurvedic tradition. 
Your experience and results will depend on your own implementation and constitution.