Summer Solstice  Yoga

June 21, 2024  | 1:30 - 2:45 pm ET

Join us LIVE ONLINE with The Ayurvedic Institute and AyurPrana! Be guided by Nishita Shah, Lead Yoga Instructor of The Ayurvedic Institute in an online yoga class to connect with your solar body. In this 75-minute class, you'll be guided through a series of pranayama, sun salutations, asana sequence, and meditation to feel a deep reverence for this solstice.